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What is Aikido?
Excerpt from In Search of Harmony
© 2001 by Lori A. Parker, Ph.D. All rights reserved.
Aikido is an extremely powerful and effective form of self-defense - a superior form, according to some people, since it aims ultimately, at the end of all conflict. From a self-defense perspective, one seeks only to defend oneself without harming the attacker.
What is Aikido? One answer is that Aikido is an extremely
powerful and effective form of self-defense - a superior form, according
to some people, since it aims ultimately, at the end of all conflict.
From a self-defense perspective, one seeks only to defend oneself without
harming the attacker. But there are many answers to the question: What
is Aikido? One might be inclined to say that it depends upon whom you
ask. We can start, nonetheless, by distinguishing Aikido from other Japanese
martial arts.
When taught as the Founder of Aikido envisioned it, Aikido differs fundamentally
from other martial arts in that it is wholly defensive, non-violent,
and non-competitive. One does not learn offensive techniques
to be used against another person - to be used to attack another person.
Another way to state this, is that Aikido techniques are designed to be
used as a response to an attack, rather than to initiate an attack.
Additionally, there is no desire to overpower the aggressor. Those
who study Aikido attempt to blend with the aggressor's power, rather
than oppose it.
The techniques are then, in their strategic dimension, based upon the
total coordination of one's own reaction to an aggression with the
aggressor's own power. However, as Ratti and Westbrook point
out in Secrets of the Samurai: "In Master Ueshiba's method,
coordination is not intended merely in a strategic sense."
In other words, it is not viewed solely as a means of achieving the single
or restricted purpose of self-defense, through an intelligent employment
of natural or anatomical laws. This would restrict the value and
significance of the principle and its techniques to the problem of physical
conflict alone. Ueshiba Sensei desired to "further the development
of an integrated human personality, truly balanced in a continuing condition
of harmony".
When taught as the Founder envisioned it (as opposed to a modern sport)
Aikido is a rigorous and demanding physical discipline that serves as
an educational process for training the mind, body, and spirit.
The physical self-defense techniques are not the true object, but a tool
for personal refinement and spiritual growth - a tool for integrating
and balancing the human personality - a tool for harmonizing individuals
within a society - a tool for harmonizing individuals with nature.
Nonetheless, there are those who profess to teach Aikido who view it as
no more than a system of self-defense. Their concentration is on
the practical, technical, and or strategic aspects of the art - leaving
out any references to Aikido as the Founder envisioned it. In fact
they seem to ignore the very thoughts of the Founder who said: "Emphasis
on the physical aspects of the warrior is futile, for the power of the
body is always limited".
So in teaching Aikido as merely a collection of self-defense techniques, these individuals seem to shed light on their own ignorance - ignorance of the martial arts in general as they were passed down from the masters, ignorance of Aikido as the Founder developed it and envisioned it, and (perhaps most importantly) ignorance of the difference between BuJutsu and Budo.
There are also those who profess to teach Aikido who teach it as a competitive art (despite the fact that Founder himself developed it as a non-competitive art). "The world," Ueshiba said, "will continue to change drastically, but fighting and war can destroy us utterly. What we need now, are techniques of harmony, not those of contention. The Art of Peace is required, not the Art of War. There are no contests in Aikido. A true warrior is invincible because he or she contests with nothing. Competing with, and criticizing others, is weakening and defeating. The only thing to defeat is the mind of contention that we harbor within"(Stevens; p 33, 63).
Undeniably, Aikido is an extremely powerful and highly effective form of unarmed self-defense. It also offers all-around physical conditioning, involving the elements of strength, flexibility, coordination, balance, relaxation, and concentration. The wind training in Aikido can be anaerobic or aerobic, depending on the intensity and duration of practice sessions.
But just as Aikido is much more than a self-defense system, it is much more than a way of keeping in shape. It is, according to the Founder, "a form of prayer that generates light (wisdom) and warmth (compassion). It is the expression of the Infinite Spirit and of love" (Ibid;p 116; Saotome, 1993,31).
People often ask: Is
Aikido for everybody? It may
not be. But for those who are drawn to Aikido, the training promises
many benefits beyond the ability to defend one's self. Many
of those benefits have already been mentioned. Aikido can quite
simply, be considered a process of self-discovery and positive dynamic
change. One senior student expressed it this way: "The
purpose of Aikido training is many-fold. But perhaps it can be best
summed up in the expression: self-discovery. For me, Aikido has
been a vehicle for questioning who I am and what I am capable of."
And another said: "You will find that your sleeping patterns
will change, your diet will change, and your energy levels will change;
your relationships, if they do change, change for the better."
So, while it is true that the techniques of Aikido can be used to defend
yourself, the techniques are no more than a means to an end - not an end
in themselves! "Aikido" the founder said, "is
the study of the spirit."
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