About The Creator
Moshe Feldenkrais (1904-1984) was a distinguished scientist, physicist, educator and researcher. He was also a Judo master and author of several books on the subject. However, it was in the relationship between bodily movement and the ways we think, feel, sense, and learn that Dr. Feldenkrais made revolutionary discoveries.
How The Method Works
Scientific discoveries have demonstrated that your brain and nervous system are the command and control center for your entire body. The movement sequences work to revitalize and improve your body by enhancing the communication between your brain and body.

