"The Feldenkrais Method is an incredible system and a must for anyone who suffers from chronic pain and loss of flexibility or function in the neck, spine, lower back, or extremities."

Alex Shester
MD

"After receiving a private lesson at the Center for Integration, I had this incredibly light feeling. It was as if my movements were effortless. I remember thinking, 'This is how the skeleton and musculature is suppose to function.'"

William Barber
Chef Instructor

"I am continually amazed at the results of this work. After a lesson, everything looks more clear -- more defined; the colors are so pure. It is remarkable that the smallest of movements can result not only in greater ease of movement but also in such clarity of vision."

Sheri Shields
Entrepreneur

"As I laid on the table after a private lesson, I felt overall more connected -- more integrated. Then when I stood up, I felt very heavy -- very solid -- as if I was deeply rooted in the earth. A sense of euphoria flooded me and in response to this new sensation and feeling, I burst into spontaneous laughter."

Stephanie Jones
MA