'Mounting evidence shows that movement is crucial to every other brain function, including memory, emotion, language and learning. Our "higher" brain functions have evolved from movement and still depend on it.'
About The Creator
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John Ratey, M.D., Harvard Medical School Professor and Author of A User's Guide to the Brain |
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| How The Method Works Scientific discoveries have demonstrated that your brain and nervous system are the command and control center for your entire body. The movement sequences work to revitalize and improve your body by enhancing the communication between your brain and body. Read more... |
About The Creator
| Moshe Feldenkrais (1904-1984) was a distinguished scientist, physicist, educator and researcher. He was also a Judo master and author of several books on the subject. However, it was in the relationship between bodily movement and the ways we think, feel, sense, and learn that Dr. Feldenkrais made revolutionary discoveries. Read more... |  |
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