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'Mounting evidence shows that movement is crucial to every other brain function, including memory, emotion, language and learning. Our "higher" brain functions have evolved from movement and still depend on it.'

  John Ratey, M.D.,
Harvard Medical School Professor
and Author of A User's Guide to the Brain
  How The Method Works
Scientific discoveries have demonstrated that your brain and nervous system are the command and control center for your entire body. The movement sequences work to revitalize and improve your body by enhancing the communication between your brain and body.     Read more...

About The Creator
Moshe Feldenkrais (1904-1984) was a distinguished scientist, physicist, educator and researcher. He was also a Judo master and author of several books on the subject. However, it was in the relationship between bodily movement and the ways we think, feel, sense, and learn that Dr. Feldenkrais made revolutionary discoveries.     Read more... Moshe Feldenkrais
Video Link

More Information

Watch this informative video about
the Feldenkrais Method®.

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